This weight bench gives an intense total body workout in the comfort of your own home. The set offers a 4-position back pad that you can easily adjust to various positions to perform chest and other upper body exercises such as seated presses and curls. This standard weight bench is designed to last longer through rigorous workouts with its powder-coated heavy duty steel frame. This equipment will be a great addition to your home gym. This all-in-one set is an ideal choice for beginners or experienced weight lifters looking to build, tone, and maintain muscle mass. Available for Online Purchase Only. Assembly required. This product ships direct from the manufacturer, so RC Willey Delivery is not available. Heavy Duty Construction The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear. Multi-Position Back Pad Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workouts. Dual Action Leg Developer This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups. Free Weight Rack Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Standard Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience. Full Body Workout Station This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups. Brand: Impex Inc Manufacturer: Impex Inc Weight: 68.0lbs